Learn how to harness the power of your female cycle and understand how it can work for you.
The Wahine program is for you if you are a female surf athlete or a female surfer and you are tired of living your life around having your period.
This program is for women, girls and their Mums, who want to understand, on a deeper level, how their cycle works in relation to being able to surf at the best of their ability, no matter what time of the month it is!
In this online program you will be taken through the 4 modules that will help you understand the fluctuations in your hormones and how they affect the way you surf, how to cycle your training to work with your cycle, external influences & how they affect your cycle, how to naturally regulate your cycle with the lifestyle choices – including nutrition.
4 week online program
Begins January 10, 2023
4 x 1 hour sessions per week
Private FaceBook
Group
15 minute Q & A
with every session
Lifetime access
to recordings
1 x follow up email
per week
4 week online program
Begins January 10, 2023
4 x 1 hour sessions
Tuesdays at 6:30pm
Private FaceBook
Group
15 minute Q & A
with every session
Lifetime access
to recordings
1 x follow up email
per week
CONTACT
PROGRAM
HOME
SHOP
ABOUT
DOWNLOADS
© All right reserved TANYA CARROLL