Abs made for surfing
How to determine where you need to start and build core strength for a strong foundation for your surfing.
Are you ready to take control of your surfing and build core strength that gives you more time in the water and freedom from injuries?
Join me for an online training masterclass where you will learn what it takes to transform your basic knowledge into understanding your core muscles and being able to implement changes in your training, so that you can surf better.
Melbourne
May 2nd 7:30pm
sydney
May 2nd 7:30pm
brisbane
May 2nd 7:30pm
In this online Masterclass you will discover
Secret #1
The secret to the strongest abs you’ve ever had!
Discover the difference between your intrinsic and extrinsic core muscles and why most of the generic exercises we do, are doing nothing to improve the most important core muscles.
Secret #2
No more lower back pain!
Understand why having strong core muscles is vitally important to surfing without lower back pain and how to prevent soreness after you surf.
Secret #3
Surf more with more stoke!
Learn how building a strong core means that you won’t even be thinking about your body while you are surfing and you will be pain free with high stoke levels!
Meet Your Host
Tanya Carroll is in demand as a Surf Coach and Chek Professional. With over 17 years experience in the health and fitness industry, Tanya has helped hundreds of people achieve their highest levels of health, allowing them to build their dream lives. Tanya now specifically works with surfers of all levels and abilities.
Tanya helps surfers uncover what is holding them back physically and in mindset, from surfing at their highest potential, on a consistent basis.
She understands the challenges of surfing and the sacrifices people make in order to surf better. Tanya also helps her clients to see and live their surfing dreams.
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